Fill your life with what you want to do
Learn how to do what you need to, using less time and energy.
Use the time and space you have created to be introspective and decide what’s important to you. Once you have the answer, or at least today’s answer, plan how to incorporate those things into your life.
Use sound change management principles to get started and stay on your new path.
As you create more time and energy, reinvest it in yourself, in activities that will yield benefits now and into the future. Then let time take its course.